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Saturday, August 28 • 10:00am - 11:00am
Rise and Shine! : Yoga for Beginners/Level 1 with Charles Csuez

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Develop stability and mobility using techniques and props (as available) in the Iyengar method.  A full range of poses are performed with emphasis on the standing poses from which they stem. Beginners are especially welcome.  
This class is taught by a Certified Iyengar Yoga Teacher.

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Saturday August 28, 2021 10:00am - 11:00am EDT
Activity Tent #3