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Tuesday, August 24 • 3:00pm - 4:00pm
Presentation 'Raw Resilience and Being Grounded' with Ellen Livingston

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Learn how to be grounded on a fruitarian path. Strengthen your resources, stop the self-sabotage, and harness your energy. Learn the important distinction between numbing and grounding ourselves, what ungrounded looks and feels like, and the causes of this common but unnatural state of being. 
We will discuss why fruitarians may be at special risk in today’s society, and what you need to do to keep yourself grounded and build your resilience on all levels while you embrace a mindful fruitarian path.

avatar for Ellen Livingston

Ellen Livingston

owner/director, Living Heart
This is Ellen's 10th year presenting at The Woodstock Fruit Festival, and her 19th year of raw vegan lifestyle. Ellen's morning slow-flow yoga classes are very popular, and her intriguing signature talk series brings the spiritual and emotional/psychological conversation to the festival... Read More →

Tuesday August 24, 2021 3:00pm - 4:00pm EDT
Canteen Lodge Basement